epub | 2021 | ISBN: 0730391620 | 200 pages | English | 7.49 MB
Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book
epub | 2021 | ISBN: 0730391620 | 200 pages | English | 7.49 MB
Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book
All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
You'll learn to:
Download from RapidGator
[/b]
[b]Download from NitroFlare