Mindfulness meditation is a great way to train your focus as well as your ability to accept the silence necessary to create great works of art.
No matter if you are a poet, author, painter, sculpture, designer, coder, entrepreneur, or musician enhancing the creative process is a must.
This course will give you an introduction to mindfulness, as well as provide guidance on how to implement it to boost your creativity. It will also help you to turn off your internal meditator to let the art simply flow.
So, let's take a seat, get comfortable, and start creating mindfully!
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ResourcesMindfulness: A Guidebook To The Present MomentBound To The Wings Of A Butterfly
Homepage

https://www.skillshare.com/