Students will be able to identify & integrate both hard & soft skills recognising the importance of leadership with emotional intelligence
Students will learn how to adopts & maintain a growth mindset, embracing lifelong learning in order to become resilient & learn strategies for self improvement
Participants will gain insight into mindful practices that improve the brains ability to rewire, improving cognitive flexibility and healthy stress management
This course will equip students with actionable strategies to balance masculine & feminine energy to improve professional & personal interactions
Requirements
No skills required however students are encouraged to take notes in order to get the most out of the course.
Description
Unlock the secret to achieving a harmonious and successful life by mastering the balance of masculine and feminine energies. Learn how to identity and unify the dynamic interplay of hard (masculine) and soft (feminine) skills in order to improve your overall performance and effectiveness. Delve deeper into the qualities defined as masculine and feminine and highlight the areas in your life that require more attention. Learn how to improve your life balance in order to achieve a healthier life mindset. The course offers a unique blend of practical strategies, psychological insights and holistic practices designed to expose you to lifelong learning via the growth mindset, to build confidence, improve people skills and advance in personal and professional opportunities. This course is perfect for anyone looking to achieve a balanced and fulfilling life. Whether you're aiming to excel in your career, enhance your relationships, or simply grow as an individual, this course provides the tools and insight necessary for personal growth. With a focus on real world application and personal growth, you'll leave with a deeper understanding of yourself and practical skills that can be immediately implemented. Join today to begin the journey of balancing your energy, cultivating a growth mindset, and achieve greater success in your career and relationships.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What is energy?
Lecture 3 What is energy balance and why is it important?
Lecture 4 Masculine Energy Characteristics
Lecture 5 Feminine Energy Characteristics
Lecture 6 How blending Energies leads to successful leadership: Mahatma Gandhi
Section 2: Natural energy dominance
Lecture 7 Identify natural energy dominance
Lecture 8 Knowing your dominant energy highlights areas in need of development
Lecture 9 The growth mindset and it's benefits
Lecture 10 How to foster a Growth Mindset
Lecture 11 Techniques to improve your self awareness: Pt. 1 Journalling
Lecture 12 Techniques to improve your self awareness Pt. 2: Observing
Section 3: Enhancing masculine and feminine energy
Lecture 13 Building Masculine Energy: Fostering Decisiveness
Lecture 14 Masculine Energy: Develop Leadership Skills
Lecture 15 Masculine Energy: Cultivate your Assertiveness
Lecture 16 Masculine Energy: Improve focus and discipline
Lecture 17 Masculine Energy: competitiveness, motivation and drive
Lecture 18 Building Feminine Energy: Nurturing relationships
Lecture 19 Feminine Energy: Encouraging creative expression
Lecture 20 Feminine Energy: Cultivating Emotional Intelligence
Lecture 21 Feminine Energy: Active listening, deepen your understanding
Lecture 22 Feminine Energy: Practise openness and receptivity
Lecture 23 Feminine Energy: Self Care
Lecture 24 Join me for an energy balancing meditation
Section 4: Course conclusion and the power of visualisation
Lecture 25 Neuroplasticity and your ability to learn new things
Lecture 26 Course conclusion
Lecture 27 Visualisation aid to balance Masculine and Feminine Energy
Beginners
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