Have you ever wanted to change your life, but felt that you didn't have the strength? To make positive changes, you need to find your power. While power is often viewed as a competitive struggle, Dr Chris Johnstone's Find Your Power offers a different approach that supports your values, helps you overcome obstacles, improves your relationships, and moves you toward your goals. Find Your Power draws on a new motivational psychology developed within the addiction treatment field. Chris Johnstone, a successful doctor, lecturer, and coach, has helped thousands of people deepen their motivation and achieve their goals. Whether that involves increasing health and happiness, losing weight, giving up smoking, improving effectiveness at work, finding a partner, or tackling larger global issues, these proven strategies and methods will give you the inspiration to start a new path, the courage to recover from setbacks, and the power to design a life of joy.