There is no doubt about it; sweet and nutty-tasting coconut water is fantastic on its own or in drinks. Better yet, though, it is also great to use in a variety of sweet and savory dishes.

So why not refresh, rehydrate and reinvent family mealtimes with coconut water and discover 40 recipes from around the world, including:

Chicken Skewers with Mango Coconut Salsa

Indonesian-Style Braised Chicken

Lamb Ribs in Coconut Water with Pickles

Moroccan-Style, Fennel and Pistachio Couscous, Peach Puree and Rose Coconut Water Foam with Kuruma Shrimp

Roasted Pumpkin and Coconut Water Soup

Cherry Garcia Ice Cream

Chocolate and Banana Coconut Water Pancakes

Watermelon, Lime, and Coconut Water Popsicles

Champagne Coconut Punch

Creamy Coconut Margaritas

Raspberry and Coconut Water Iced Tea

From salsa to soup, ice tea to ice cream, coconut water is the perfect healthy ingredient to add to your recipe repertoire.