01. Cookin Soul - Colddddd (01:19)
02. Cookin Soul - Strategic (01:54)
03. Cookin Soul - Knowmyname (01:52)
04. Cookin Soul - Lalalalaaaaa (02:06)
05. Cookin Soul - GRMY (01:48)
06. Cookin Soul - Workizmmmmm (02:04)
07. Cookin Soul - NY State Of Mind (02:25)
08. Cookin Soul - R-A-P (01:52)
09. Cookin Soul - Whatgoesaround (01:50)
10. Cookin Soul - Extend The Knowlegde (01:35)
11. Cookin Soul - Secret Sauce (Feat. Jeff Kaale) (02:23)
12. Cookin Soul - Diggin (02:21)
13. Cookin Soul - Loosie (01:49)
14. Cookin Soul - One For The Guru (02:56)
15. Cookin Soul - Listen Carefully (02:01)
16. Cookin Soul - Wantit (01:55)
17. Cookin Soul - Cuba (01:24)
18. Cookin Soul - New Era (01:39)
19. Cookin Soul - Wantme (02:12)
20. Cookin Soul - Uptoyou (00:40)