Dash Diet cookbook 2021 - Set Yourself Up in the Best Health & Defeat Hypertension
epub | 1.22 MB | English | Isbn: B08T23J4RT | Author: Walter Mckeit [Mckeit, Walter] | Year: 2021
Description:
Defeat health conditions - hypertension, overweight, high cholesterol, excessive glycemic loads - and be in the best shape of your life - with the DASH Diet.
Studies have shown a drop in blood pressure by a few points in merely two weeks when following the DASH diet. It's so effective that over time, systolic blood pressure could decrease between eight to 14 points, creating an incredible impact on health risks.
Created to mitigate the dangers of high blood pressure, the DASH diet (short for "Dietary Approaches to Stop Hypertension") is a sustainable way of eating that is not just healthy but super easy to maintain. It achieves this by encouraging an overall intake of food that is low in sodium but high in potassium, calcium, magnesium, omega 3, and vitamin D.
This healthy way of eating also means a lowered risk of osteoporosis, cancer, heart disease, stroke, and diabetes.
There is no reason for you to not try out this method and experience the benefits. Make it a fast and simple process by getting the Dash Diet Cookbook 2021.
Your health may not be at its best because of the poor choices you have made in the past. The good news is, it is still in your hands to make your health the best that it can be!
Don't wait anymore! Click on the "Buy Now" button and take the action to achieve the best shape of your life.
Category:Low Cholesterol, Low Cholesterol Cooking, Low Cholesterol Cooking
Download from RapidGator
Download from NitroFlare