Soups are comforting. They can provide infectious warmth. They can give you that tight embrace when you need it the most. Stressed? Cold? Lonely? Soups can resolve all your bad feelings and help you feel better, so to speak. For this recipe book, we are not merely featuring a collection of soups but also letting you in on delicious mixes that are high on nutrition and rich in fantastic flavors. We are giving you 30 different soup recipes nourishing your heart—your entire body and mind. We have the ultimate soup cookbook to look after your family's wellbeing!

What are the basic ingredients of a heart-healthy dish? These are the ingredients you must expect in this cookbook. Fish varieties loaded with Omega-3 fatty acids such as salmon and trout, nuts, berries, seeds, beans, green leafy veggies, bright-colored fruits, and oats. They are just some of the recipes you must expect to see in the recipes below.

We will help you create delicious dishes that you can make and serve your family to keep both their heart and their tummies full. You can create them with ingredients that are low in unhealthy fats and salt but high in nutrients. Get ready for an explosion of flavors with the delicious soups in this recipe book. They will certainly make your day, each day and always!