The lands Germany ceded to Poland after World War I included more than one million ethnic Germans for whom the change meant a sharp reversal of roles. The Polish government now confronted a German minority in a region where power relationships had been the other way around for more than a century.

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[i]"Approaching the multifaceted world of traditional Japanese martial arts, one can experience moments of profound mystery. It can happen when you receive a lesson from a true Master while visiting the places of origin of those Arts, or the first time you hold a forged sword, a sublime but sanguinary work of art.

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This is a biomechanics book with a difference. In it, Dr Cleather shows why an understanding of force is a critical factor in planning effective training programmes. Along the way, he debunks many myths that are prevalent within the strength and conditioning community. Written in digestible short chapters and assuming no prior biomechanical knowledge, 'Force' is essential reading for all coaches and athletes.

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(!) NOTE: THIS BOOK IS SCANNED! Reason why I post it is that you`ll not find this book in digital version, so that`s the only way to get a copy of it for sanet users. (Rules don`t allow scanned books anymore to be posted here on SA, except some cases like that). I guarantee the best possible quality of the scan!

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