Mega Meditation Collection Lessons 2021Genre: eLearning | Language: English | MP3 + PDF + AVI + WMA | 18 GB +
This is a Mega Meditation Collection Lessons . It's very useful for everyone .
Meditation is a practice where an individual uses a technique - such as mindfulness, or focusing the mind on a particular object, thought, or activity - to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.Scholars have found meditation elusive to define, as practices vary both between traditions and within them.